Hot and tropical

What heat and humidity do to the kit itself

Thailand, Egypt, Vietnam, Bali, southern India — the destinations people search this for have the same three things in common. The climate is hard on what you are carrying, the water is the question that decides the trip, and the insects are out at a predictable time of day. This page is about the packing consequences of all three.

The kit is the first casualty

Heat shortens shelf lives

Sun protection is the obvious victim, but adhesive dressings, anything in a soft tube and anything with a stated storage temperature all suffer. The leaflet says what a thing needs; a locked car in the afternoon provides the opposite.

Humidity gets into anything not sealed

Sachets and blister packs are built for this; a part-used tub is not. In a wet season a kit lives in a dry bag or a zip pouch, not loose in a rucksack lid.

Cooled medication needs a plan, not a hope

If anything you carry has to stay cool, work out the whole chain — airport, transfer, room — before you book, and talk to your airline in advance. This is a question for your doctor as much as for a packing list.

Water and heat

  • Rehydration salts are the item to have and the one most often missing. They are sold everywhere across South and Southeast Asia and are worth buying more of on arrival.
  • A filter bottle or purification tablets, depending on where you are going and what the country's own health service says about the tap.
  • Heat like this needs far more water than people expect — a refillable bottle also spares you buying a plastic one every two hours.
  • Ice and salads are made from the same water as the tap, which is the part people forget after being careful all day.

Insects

Standing water means mosquitoes, and the ones out at dusk are the ones that matter. Repellent with DEET or picaridin, long sleeves in the evening, and a net where one is expected. Whether a destination calls for medical precautions beyond that is a question for your doctor or a travel clinic — it depends on the region, the season and on you, and it is not a question a packing site should be answering.

Sun

High-factor sunscreen, a hat with a brim and sunglasses. Reef-safe formulations are worth buying before you go — they are expensive and hard to find at the beach. And the tropics are not the only place this applies: high altitude and snow both do more than a beach.

Time it against the actual season

A rainy season, a heat window and a haze season all arrive at different times in different parts of the same country — Thailand and Sri Lanka are opposite coasts of the same argument. Our seasons pages give the months per zone, with the packing consequence of each.

Seasons by country

packset.travel is an independent trip-planning tool, not a pharmacy or a medical service. This page is about packing — what form things travel in, which bag they belong in and what paperwork crosses a border. What actually goes in each slot is a question for your pharmacist or doctor, and the official sources linked here have the last word.

Questions

No, and the differences are not subtle. What a destination calls for depends on the region, the season and on you, which is why every source we link is a per-country one. The packing constants are the ones on this page: heat, water, insects, sun.

Official sources

Everything on this page that is a rule rather than an opinion comes from one of these. They are all official, none of them sell anything, and if one of them disagrees with us, it is right.

packset.travel is an independent trip-planning tool, not a pharmacy or a medical service. This page is about packing — what form things travel in, which bag they belong in and what paperwork crosses a border. What actually goes in each slot is a question for your pharmacist or doctor, and the official sources linked here have the last word.

Put it in a plan
See it in a real packing plan

Our planner puts the health pack next to everything else you are carrying, with a weight for the whole bag rather than a list you have to add up yourself.

Plan this trip